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💥**SAVE FOR LEG ACCESSORY WORK**💥 - These are some of my favorite leg exercises and today we hit them in a super set🔥 (SWIPE👉🏻) - 🔻4 sets🔻 🔹8 front rack split squat / leg Rest :30 🔹12 single leg RDL / leg Rest :30 🔹10 barbell good morning Rest 2:30 between sets - And lastly I wanted to share my new favorite recovery tool. This is the muscle release board from @thrivalmusclerecovery - I have never found a tool that releases my hips, glutes and back like this one. Perfect for any day of hitting the legs hard👌🏻 . . . @brute.strength @coachmatttorres @gymshark #GymShark @airwaav #Airwaav @esc_sounds @callusperformance @thrivalmusclerecovery @iceagemeals #iceagemeals
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