Best part about Saturday?? No holding back with Sunday being a rest day🔋😈 - *SAVE THIS FOR LATER* - EMOM 30 1️⃣- 15 cal assault bike 2️⃣- 18 HSPU 3️⃣- :45 heavy sled push 4️⃣- 100ft heavy farmers carry 5️⃣- :45 sandbag over shoulder 150# - 📝 @coachmatttorres - Let me know if you give this a try‼️ . . . @brute.strength @coachmatttorres @gymshark #GymShark @airwaav #airwaav @xendurance @esc_sounds @callusperformance @thrivalmusclerecovery @iceagemeals #IceAgeMeals