*SAVE THIS* for more power output work!🔋 - If you saw my post from last week, we did something very similar. This week we cut the reps down and added a little bit of weight. - Every :90 x 5 sets 2 power clean and jerks @ 90% - The goals was to make these fairly quick and I finished in about 15 seconds each set. Also, the reps seemed to get easier and easier each round👉🏻 - Programming📝- coachmatttorres . . . brute.strength gymshark xendurance esc_sounds callusperformance thrivalmusclerecovery iceagemeals #IceAgeMeals directhemp #DirectHemp