Save this one for later to get some heavy barbell work in before #TheOpen 👇🏻👇🏻 - The focus of this was to improve overall power output as well as continue to refine the skill of cycling a heavy barbell.🔋 - Every :90 x 5 sets 4 power clean and jerk @ 85% *finish each round in under :30 (Sets 1,3,5 shown) - coachmatttorres . . . brute.strength coachmatttorres gymshark xendurance esc_sounds thrivalmusclerecovery callusperformance iceagemeals #IceAgeMeals directhemp #DirectHemp