STORY TIME . This workout was from the 2019 CrossFit Games “Down and Back Chipper” crossfitgames 800m run 30 HSPU 30 DB thrusters 30 box jump overs 30 power cleans 30 box jump overs 30 DB thrusters 30 HSPU 800m run . I was the last one through the box jump overs in the first half of the workout and this about gave my mom a heart attack which is always fun🤷🏼‍♂️ #pacing . After all of us got to the power cleans it seemed like every single one of us were going rep for rep. It was very hot outside and we all knew this was going to be a battle all the way until the end.🥵 . If anyone knows who spraguerrrr is you know he will out run anyone in a workout. We ended up getting to the second set of HSPU at about the same time. And I had one thought in my head the entire time I was doing handstand push ups....(during this picture) . “If you don’t get a head start on this run by at least 45 seconds James is going to catch you.”😂 . Anyways that’s my story. I love competing and I love competing w...