September 1 | Accountability Post What a month it was! This month my focus was building lean muscle mass and lean out for my upcoming NPC Bikini show in September. Another 3 lbs down and feeling strong. Over the next month goals are: 👣 15,000 steps per day 💧 1 gallon of water per day 💪🏼 Lift 6 x a week 💤 7-8 hours of sleep per night 🏆 Take home an overall win What are your September goals? #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #FitnessTrainer #gym #gymlife #gymrat #gymtime #gymmotivation #gymaddict #gymselfie #dallasfitnessinfluencer #dallasfitnesstrainer #accountabilitycoach #accountability