Pillar #4: Nutrition A few things I did to heal myself from chronic, debilitating acid reflux and heartburn! - Eliminate coffee - Eliminate tomato based foods - Not eat close to bedtime Food can either cause painful disease or it can heal and bring about vibrant energy and health! The choice is yours…. #7Pillar #OwnYourHealth #UnleashYourPotential #nutrition #acidreflux #heartburn #eliminationdiet #food #health #healing