Eating healthy and living a healthy lifestyle does not have to be complicated or difficult. It just takes a little bit of intentionality and creativity. I get asked all the time how I’m able to be so “disciplined” with my health and nutrition. The answer is simple, I know that the choices I make and way I live on a daily basis makes me feel good so they are easy choices to make. Delaying a little bit of short term gratification (for example eating donuts or binging on Netflix) allows me to experience way more benefits and “good feelings” over the course of the day and week and month and year. This simple recipe for Spinach Pancakes is something I love to eat and is so quick and easy! My kids gobble them up every time too and can’t get enough of them. Recipe credit goes to amanda___ahmed Spinach Pancakes - 8 eggs - 3 handfuls of spinach - 2 bananas - 1/4 cup flax seeds - 1/4 cup chia seeds - 2 tablespoons cinnamon - 1 teaspoon vanilla - Pinch of salt - 3 tablespoons MCT oil Blen...