Week
#️⃣1️⃣ of the men’s pre-season is in the tank… ✅
So what does it look like 🤔
🗣️ | Head Physiotherapist garrethfarrell takes us through day one, week one and the plan for baseline testing with stephenroche5 before mcginley_joe orlahayes26 and the S&C team take over in the gym 🏋️
🤝 | Also a chance to say hello and welcome new faces!
Go well slim_rab & tylerbleyendaal 👍
#FromTheGroundUp #LeinsterTV