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@evamadarang
5 exercises to do post ACL surgery bending at 60 degrees🌟 I got new exercises because your girl is bending at 60 degrees🤗 my ROM is doing great and every time I get new exercises I’m super excited to share, even though my form looks crazy😂 these new exercises make my knee super tired which is so crazy because this usually is a light activation for me🤷🏽‍♀️ I’m starting off just doing body weight to focus on my ROM but once my knee and leg get use to these exercises I’ll be adding some weight 🤸🏽‍♀️ #fypツ #acl #soccer #athlete #aclrecovery #aclrecoveryjourney #aclrecoverythings #aclrehab #aclreconstruction #aclsurgery #soccerplayer #soccerinjury #recovery #roadtorecovery #patellafracture #explore #postsurgery #losangeles #california #ventrua #sport #sports #sportinjury #malibu #aclrecoveryweek9

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