How to tap in to the “Wisdom Function” 🧠
I used to think that downloads, inspiration, & wisdom had to happen spontaneously or at random - but i’ve been using this practice called “Auto Think” to tap in and have been receiving so many insights from my subconscious mind, my higher self, etc.
It is a superpower 🧠✨
Shoutout Shinzen Young & the Unified Mindfulness System 🙏🏼
Sending love & joy
Em 💖
#emonthebrain #mindfulness #meditation #flowstate