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Athlete: @_kawikzz (‘22) 6’ 4” 285 lbs - OT Took today as an opportunity to recalibrate our #VBT Profile using our @perch_fit system. Last set of #BackSquat calls for (1) rep of 80% 1RM. Apparently this guy felt the need to be #EXTRA and went for two reps with 420 lbs on his back. Yes, We lift HEAVY too, when we want/need to. F = M • a #ForceProduction #ForceDevelopment #VelocityBasedTraining #VelocityProfile

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