Athlete: Rhea Furtado (‘24) @epichairboutique Medicine Ball - Double Play Progressive + Dynamic Med Ball Movement to work timing and footwork while continuing to develop power in the Transverse Plane. Picked this movement up from @ericcressey & his @cresseysportsperformance + @nspaofficial Master Class put together by @patbeith & his @athletesaccel_na team. Grateful to be able to attend these opportunities to learn and get better. #RideTheBike #TurnTwo #MedBallTraining #sportsperformancetraining