Get ready to sculpt your arms with this Upper Body Bodyweight HIIT Workout! π
Upper Body Bodyweight HIIT Workout
1. Narrow Push Up to Frog Jump Clap
2. Tricep Dip to Leg Taps
3. Shoulder Taps with In and Out Jumps
4. Magic Mikes
5. Spiderman Push Up
Exercise: 45 seconds
Rest: 15 seconds
Sets: 2-3
Looking for more like this? Join me on the BURN App for full-length workouts! π₯
π£ We're starting Part 3 SCULPT of our 90 Day Summer Series!
Not a problem if you've missed Part 1 or Part 2, start sculpting with us now! π―
Download the BURN by Rebecca Louise app and see your own transformation happen! π
Link in bio.
#theburnmethod #rebeccalouise #theburnapp #icanfeeltheburn