We absolutely 💙our new Pilates rings. Lisa uses them in her Beyond Barre class; full body workout focused on improving balance, flexibility, core strength and overall functional mobility. Catch her at 9:30am Tuesdays and Thursdays. #ethosfitness #onestudiocompletefitness #exerciseistransformational #fitnessstudio #fitnessmotivation #barre #yoga #pilatesring #health #fitness #workout #fitnesscommunity #healthylifestyle #flexibility #balance #mobilitytraining #mobility #workout #fitnesslife #fitnesslifestyle #goals #fitnessinspiration