✨FitFlow with Mindy on Wednesdays will be moving back to 6:30 AM. If weekday classes don’t work with your schedule, Mindy also teaches FitFlow Saturday mornings at 9:30 AM. Start your weekend feeling energized with a 45 minute vinyasa flow while incorporating resistance training to build strength and balance. #ethosfitness #ethosfitflow #bloomingtonindiana #vinyasaflow #strengthtraining #balance