Try TRX Noon Mondays and 9:30am Thursdays. 35 minutes of upper/lower and core. It’s action packed! 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rideright #ethoscycleandtrain #schwinnindoorcycling