Highlight Class of the Week: Ethos HIIT & Core 🤗⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A cardio- and strength-based dynamic workout! With high-intensity cardio intervals along side abdominal and lower back strengthening intervals, there’s no equipment & no bike needed 💪🏼 Attend it, post about it and get an Ethos water bottle 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Offered 5 days / week ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rideright #ethoscycleandtrain #schwinnindoorcycling