The first step on your fitness journey is to get OUT of your comfort zone❌ Staying where you’re comfortable is the best way to never see any progress So, first things first, push yourself out of your comfort zone and challenge yourself- see what you’re capable of!🏋️ - #comfortzone #comfortzonechallenge #comfortzones #fitness #fitnessmotivation #fitnesscoach #fitnesscoaching #fitnesscoachonline #fitnessjourney #fitnesslifestyle #gymmotivation #gymworkout #healthylifestyle #mentalhealth #healthandwellness #healthjourney #healthgoals #workoutmotivation #workouttips #exercisemotivation #exerciseroutine #exercisetips #exerciseismedicine