The past 2 years have been a journey. And without God showing me that I still need to get bette, that I still need to improve, I would have come up short again. Im glad I listened. He showed me that my mental was weak. I had the training and potential to take it there but i didnt have the mental fortitude to manifest it. So i started working with sprot Psychs. I want to personally thank Dr. Sean McCann and Dr. Jim Afremow @jimafremow . Here is a tad bit of what I learned working with them. Especilly with Jim. He really gave me some tangible ways to navigate my mental spaces in moments of high pressure. Even though to my knowledge I thought I was pretty strong mentally. Hope this helps someone! . . Slide 2- I tell myself everyday (since Feb 27 2024) that I will be Olympic Champion and that I will break the World Record. This is self affirmation and Mirror Talk . . Slide 3- I put a planter in my backyard 🤣 this was a way to clear my mind. Detach from everything in my normal life get som...