Early morning leg day with our Ridgefield 🐅 wade.steffens good luck this season on the gridiron 🏈
230LBS BOX SQUAT 4x4
30 inch 1/4 turn box jump
3x15 isolated squat
4x8 hamstring curl
#legday #football #fitness #apexfitnesscr #gym #bloodsweatrespect
https://www.instagram.com/p/B2ESFsaBIst
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