Joyful movement feels like a form of therapy for Joshua Edwards. Joshua Edwards (@joshuedwrds) is a social media strategist who spends most of his days behind a computer. So, it’s really important for him to get outside and move. Movement, whether it’s running or hiking, motivates and inspires him. It also allows him to recharge his creativity. 🌳🥾☀️ “When you live in a city… and working constantly, you sort of develop this tunnel vision and you’re super hyper focused on the work. But when you’re in a hiking environment, you can release all of that and truly see how big the world is and how beautiful nature is around you. You absorb that energy, and it really makes you feel good.” We know what it’s like to sit behind a computer most days for work, and movement definitely helps us think more clearly and recharge our creativity. How does movement help you if you spend a lot of time at a computer? 💻 Let’s share tips to help each other feel the many benefits of movement! ⬇️ #HO...