As we continue to celebrate joyful movement and how it impacts each of our lives, our HOKA FLY REPORT spotlights some incredibly joyful movers. 🤸 🤩
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Dr. Sohayla Horani (
@sohaylala) is an oral and maxillofacial surgery intern. 🩺
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Working in healthcare, Dr. Horani shares how she develops gratitude for movement because she is surrounded by people who don’t necessarily have the capacity to move whenever they want or without pain.
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After experiencing a devastating injury herself, and being told she wouldn’t be able to run or do activities she loves, she does not take movement for granted. ✨
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Learn how Dr. Horani incorporates movement into her daily routines and busy work schedule. She shares the personal benefits of movement and what she tells herself when she doesn’t feel like moving.
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“To have movement and to be able to move is a privilege.”Â
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How do you find ways to fit movement into your day? Share in the comments so we can all try different tips and tricks! đź’™
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