Today is the last day of #mentalhealthawarenessmonth but the normalization of the topic should never end!! As @armdog says on our Speak Your Mind podcast, the door has been kicked down… now let’s continue spread awareness for mental health and have meaningful conversations with friends and family speaking your mind!! Full podcast is in our bio: torchpro.com/content/speak-your-mind-ep-17-colby-armstrong-10-year-nhl-veteran-tv-broadcaster . . . . . #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthmonth #mentalhealthadvocate #podcast #nhl #hockey #colbyarmstrong #pittsburgh #penguins #tv #reels #reelsinstagram #sports #torchpro #speakyourmind #hockeypodcast #mentalhealthpodcast