"Dear Newbie Runner, Enjoy the process. There are always going to be good and bad races so learn to enjoy the ups and downs. If you learn from the downs in training and racing, then it’s going to make the good times that much better." - Brian Shrader (b_shrader) Sneak peek at our field guide - RUNAWAYS: Flagstaff with some of our #SauconyRacing athletes. #FindYourStrong #ZealotISO2 #TrailThursday Photo by: notafraid2fail