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@we.gettin_fitty
Get them hips right🤞🏾 •Frog Pose •Kneeling hip distraction •Hip Mobility •Clam Shells •Reverse Clam Shells Wearing @tlfapparel #hipmobilityexercise #hipflexors #longevity #workoutroutine #fyp

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    • longevity
    • hipflexors
    • hipmobilityexercise
    • workoutroutine
    • fyp
    • fitness
    • panama
    • workout