Bullet proof Hamstrings and Knees🤞🏾
-Tantrums
-Single Leg Glute Bridge
-Banded Seated Hamstring Curls
-Nordic Curls
Shorts from @tlfapparel #hamstrings #hamstringworkout #nordiccurls #nordics #kneepain
https://www.instagram.com/p/C2LhcI7xfMu
Posted on Instagram ·
558.9k
38.9k
8.4k
180
558.9k
558.9k
38.9k
8.4k
180
558.9k
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.