DB HIIT Details ⬇️ wearing @beaybl 💜 4 sets of… A)20 Thrusters 20 Jump Squats B)15 Bicep Curls 15 Tricep Extensions Core 10 Single leg Vups 8(each leg) Reverse Lunges holding DB (use core to balance) #hiitworkout #hiit #workout #workoutmotivation #workoutmode #rihanna #gym #gymmotivation #gymcontent #instareels #fit #fitness #fitnessmotivation #fitgirl