Some things I do to work on my back🤭 3x12 Lat pull downs 4x10 Incline reverse fly 4x10 Seated face pulls Wide grip pull ups. I been working on pulls for a long time, if you’re not able to do pull ups just yet, first try assisted pulls ups with a band or the assisted pull up machine! (I try to do 3 sets. First set 10 reps, second set try to get 10 reps, third set as many as I can) . . . . . . . . #backday #backworkout #back #pullups #pullupsfordays #gym #gymmotivation #workout #fitness #fit