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@we.gettin_fitty
Hammies and abs showed out today🤧 Hamstrings: 4x15 cable RDLS 4x5 each bosu ball hammie curls Abs: 3x10 crunches weighted ball 3x5 each dumbbell shoulder press . . . . #hammies #hamstrings #abs #ab #abworkout #coreworkout #core #corestrength #coreexercises #fitness #goldsgym #gymfit #reelitfeelit #instareels #gherbo #mamacita

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    • fitness
    • mamacita
    • corestrength
    • ab
    • hamstrings
    • goldsgym
    • gherbo
    • coreworkout
    • abworkout
    • abs
    • reelitfeelit
    • hammies
    • coreexercises
    • core
    • gymfit
    • instareels