Hitting 101: Mind Body Connection The best way to barrel a baseball consistently is to have consistent mechanics that is connected and rhythmic 💥 Hitting is Dancing. Dancing is Hitting. • • • #baseball #hitting #baseballlife #hittingcoach #hittingmechanics #mechanics #barrels #batting #approach #dancing #timing #rhythm #focus #discipline #connection #synchronicity #professional #experience #milb #mlb #bundesliga #explore #explorepage