It’s funny how you can feel your age and not feel your age at the same time. It’s been a constant battle in my mind over the past few years, but how lucky are we to be alive and well! Moral of the story: Listen to your body and take care of yourself. 🫡 . . . . . . . . #beachvolley #healthandwellness #healthandwellbeing #healthandwellnessjourney #healthandhappiness #recoverywarriors #athleterecovery #athletemindset #volleyballskills #volleyballplayers #volleyballtraining #volleyballproblems #volleyballprobs #volleyballprobz #southbaylife #southbayla #hermosabeachlife