Dehydration can cause joint pain because of the lubricating effect it has on the joints. Since the body is constantly using fluid resources, it means that your internal supply is always being depleted. So, it is important to drink water throughout the day to stay ahead of your hydration needs. Today, Dr. Purita explains the importance of hydration and joint health. #IRMFL #regenerativemedicine #hydration #energy #boostmobility #healing #healthylifestyle #healthyliving #bocaraton #florida #bocaratonflorida #celltherapy #immunesupport #healthoptimization #antiagingart #bocaratonclinic #stemcell #antiaging #bocaratonhealth #balance #meditation #functionalrangesystems #mobilitytraining #jointpain #jointhealth #healthyjoints #mobility #functionalrangeconditioning #controlyourself