Tone your arms and get a snatched waist with this workout finisher! ππ»
Add this to the end of your next upper body workout to see the difference!πͺπ»β¨
1. Plank Shoulder Taps
2. Spiderman Push Up
3. Single Leg Down Dog to Pike Tuck Left and Right
Exercise: 45 seconds
Rest: 15 seconds
Sets: 2
Looking for more workouts that actually get you RESULTS? ππΌββοΈ
ππ» Join me inside the BURN by Rebecca Louise app to get access to full length follow along workouts! π²
Link in bio.
#armsandabs #armworkout #absfinisher #toned #fitness #workout #motivation