The ones who want to achieve and win championships motivate themselves. It’s been a hot summer and @dylan.swenson13 has been on HIS GRIND increasing max v by over 1 MPH and showing the largest improvement in his ability to move laterally shaving off .4 off his 5-10-5. Don’t wait for results… hit my line and let’s get better‼️#JoinThePack #FeedTheWolf 📸: @tatetookthat . . . #strengthandconditioning #athleticperformance #sportsperformance #speedtraining #fitnessmotivation #athlete