“After practicing Sudarshan Kriya regularly, my anger issues have gone. I used to break anything and do anything but not anymore! My memory has improved! I used to bother a lot about what others are thinking about me. Now it doesn’t bother me. My anxiety has gone!” - Akhil Gupta Learn the world’s most powerful breathing technique, Sudarshan Kriya, at an Art of Living center near you! Know more (link in bio) #breathwork #sudarshankriya #pranayama #health