Circle 1 On 1s Offense vs Defense working a 1 on 1 in the circle. Offense Goal: Practice their footwork (jabs, hezi, roll, etc.) and attempt to get through 1 of the 2 gates. Defense Goals: Match feet, make contact, and angle the offense away from the gates. #LAG #LAGDrill #CurviLAGDrill #OVsD OffenseVsDefense #Agility #AgilityField #AthleteDevelopment