Happy Kindness Week! Usually, when we think about being kind, we forget about how we treat ourselves. Here are some ways to be kind to yourself! Connect with the Counseling Center! Email: CounselingCenter@meredith.edu Phone: 919-760-8427 Student Wellness Portal: Messages, meredith.studenthealthportal.com Office: 208 Carroll Hall @meredith_studentlife @livewellmc @cclatmeredith @mcstrongpoints #mindfulness #mentalhealth #counseling #therapy #healing #wellness #selfcare #peace #wellbeing #mindfulliving #kindnessweek #kindnessmatters #selflove #bekindtoyourself #bekindtoyourmind