It's #techtuesday! Today's tech tip seems pretty simple, but important. Unfollowing people on social media we compare ourselves to, like celebrities and influencers, can help improve self-esteem. If you find yourself constantly comparing yourself to someone on social media, it's ok to unfollow them for your own personal well-being. Social media is meant to be fun! To reach out to the Counseling Center: email: CounselingCenter@meredith.edu or call: 919-760-8427 @livewellmc @mc_nami @meredithcollege @meredith_herald @meredithbsu @mab_meredith #MCGoingStrong #MentalHealth #counseling #therapy #TherapyWorks #healing #wellness #MentalHealthMatters #stress #mindfulness #balance #selfcare #disability #inclusion #DisabilityAwareness #accessibility #techtuesday #tuesdaymotivation #selfesteem