Here’s a skills-based ice session where the girls practiced game-like scenarios to sharpen their games, before transitioning into the dryland portion where they worked on lower and upper body power. ————— 📧 info@shieldperformance.com 📲 (905) 319-9659 #OnIceTraining #OffIceTraining #OffSeasonTraining #WomensHockey #NCAA #USPORTS #ShieldAthletics