šļøTribeLIFEā¢ is our low impact functional exercise workout that gets you fit for life.
ā¢2 Workout sessions per week with a TRIBE Team Coach
ā¢Blending low-impact aerobic movements, functional strength exercises, and comprehensive core and flexibility training
ā¢Improved mobility and flexibility
šļøSEASON 5 Starts August 26:
Monday & Wednesday 8:30am
Tuesday & Thursday 6:00am
Tuesday & Thursday 4:00pm
Register today with the Welcome Desk!
Questions? Contact Erin Buck at ebuck@uvacswim.org or 802.296.2850 ex 112
#tribeteamtraining #tribelife #FindYourTribe #UpperValleyAquaticCenter #UVAC
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