🏋️TribeLIFE™ is our low impact functional exercise workout that gets you fit for life. •2 Workout sessions per week with a TRIBE Team Coach •Blending low-impact aerobic movements, functional strength exercises, and comprehensive core and flexibility training •Improved mobility and flexibility 🗓️SEASON 5 Starts August 26: Monday & Wednesday 8:30am Tuesday & Thursday 6:00am Tuesday & Thursday 4:00pm Register today with the Welcome Desk! Questions? Contact Erin Buck at ebuck@uvacswim.org or 802.296.2850 ex 112 #tribeteamtraining #tribelife #FindYourTribe #UpperValleyAquaticCenter #UVAC