Building a diabetes friendly meal is as easy as making a simple swap, which can help you stay on track of your health goals. Swapping out a high-sodium carbohydrate like croutons, with something rich in protein and fiber like chickpeas, can help balance glucose levels and lead to more time spent in your target range. . ✅ KEY TAKEAWAY: Swapping complex carbs with a healthier alternative could have a noticeable impact on glucose levels and lead to better long-term health outcomes. . With Dexcom G7, you can see your glucose levels in real-time right on your smartphone or smart watch – no fingersticks* required. With this information, you can make smarter decisions in the moment to take better control of your diabetes and improve your A1C.** . *If your glucose alerts and readings from Dexcom G7 do not match symptoms or expectations, use a blood glucose meter to make diabetes treatment decisions. **Individual results may vary . #DexcomG7 #DiabetesTech #TIR #T1D #T2D #HealthyHabits #Dex...