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@thebasesp
Some of the boys having some fun today! Bringing back an old one, but a good one. The broomstick challenge 🧹 This tests our mobility, flexibility and core strength. Give it a go! #broomstickchallenge #mobility #flexibility #corestrength #functionalfitness #training

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    • functionalfitness
    • corestrength
    • broomstickchallenge
    • mobility
    • training
    • flexibility