Double training day vibes!🏹❤️‍🔥 Started with a morning pool swim, still figuring out the rhythm but improving each session. This year, I’m determined to get better at swimming, even considering those chilly morning lake swims. Tracked everything with my trusty coros_dach watch and heart rate monitor — these tools are game-changers and supply precise data for my training. Post-swim fuel: a delicious yogurt bowl packed with fruits (yes, I eat kiwi with the peel!). Then I was off to the gym for a leg workout inspired by lukasmuelr. Focused on core and stability, perfect for runners. Added some tibialis raises too—never forget the basics! Stay hydrated, stay salty & keep pushing. See ya later! ⚠️ Although the heart rate monitor is waterproof up until 3 ATM and it´s been working like a charm for me, it is not optimized and therfore not recommended for swimming, by COROS. *Anzeige/Ad #TrainWithCOROS #running #sportsjunkie #lifestyle #runningformtest #CorosPod2 #run #train