*Reflecting on my journey since I started running two years ago, I realized there are a few tips I wish I had known from the get-go.🤟🏼 Here they are:
No. 1: Make running effortless by removing obstacles. Whether it’s planning your route ahead or laying out your gear the night before, simplify your pre-run routine.
No. 2: Now, let’s talk gear. Investing in quality equipment can truly transform your runs. And when it comes to heart rate monitors, let me tell you about the game-changer I’ve found with coros_dach ⚡️ Their heart rate monitor is not only accurate but also incredibly comfortable. Unlike those clunky chest strap monitors, COROS offers a sleek and ergonomic design that comfortably sits on your arm around your bicep. So, whether you’re aiming to hit specific heart rate zones or just want to track your progress with precision, COROS has you covered.
No. 3: Join a running group!🪩 Running with others not only keeps you accountable but also adds a fun and supportive dynamic to...
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