Here is the interval workout breakdown:
3km warm-up, followed by 3x 2km 4:30 & 1km easy, and to finish off 2km cool down.
I used my Apex 2 Pro by corosglobal to track this workout⚡️
*ad/anzeige
#trainwithcoros #corosglobal #coros #intervalrun #viennamarathontraining #viennacitymarathon #marathonprep #hybridtraining
https://www.instagram.com/p/C3k3lavtLgz
Posted on Instagram ·
6.6k
41
6.6k
41
Not seeing views yet? Check back later!
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.