Do you avoid salt because you believe it leads to high blood pressure and disease? So many of my clients come to PHD believing that. But it’s simply not true. Salt has gotten such a bad reputation when it comes to health and losing weight. But salt isn’t something to fear. It’s actually a vital component of weight loss. It’s also life-giving. We need it. And we can’t get healthy—or lose weight—without it. In this week’s episode of the Dr. Ashley Show, I sit down with entrepreneur and philanthropist, Selina Delangre. She’s the owner and CEO of Selina Naturally, the renowned home of the Celtic Sea Salt brand. Selina’s personal history of chronic migraines led her to explore healthy living back in the 1970s, and she’s spent the past four decades helping others live healthy as well. Listen to our conversation to find out: how Celtic Sea Salt is different from table salt how Celtic Sea Salt brings harmony to your electrolyte balance how salt actually helps you lose weight Comment...