FULL DRILL❗️⬇️⛹🏼♀️
7 Spots
-20 makes spot up 2’s
-Make 5 free throws
-20 makes spot up 3’s
-Make 5 free throws
-3 makes one dribble pull-ups going left
-Make 5 free throws
-3 makes one dribble pull-ups going right
-Make 5 free throws
S/o pwoods330 for training and teaching me this one! If you’re near Delaware Beaches, The Factory is the best place to train!
#basketball #sports #shootingdrill #athlete #hoopersofinstagram #ballislife #workout