Tryouts can be stressful, and sometimes the way we handle this can make or break how we perform. To help alleviate our stress, we sat down with VIS Expert and Licensed Clinical Social Worker, Kristen Mackel, LCSW, to learn about how we can perform our best under pressure – and even use it to our advantage. Read the article at the link in bio. 📝VIS Creator _katie.macdonald_ #MoreVIS #VISibility #mentallycrush #upcomingtryouts #performance #nerves #anxiety #confidence #mind #mindset #womeninsport #voiceinsport