If you really want the benefits of taking magnesium you really need to be taking all 7 forms. Thats why I love Magnesium Breakthrough because it has all 7 forms in 1 supplement! Comment- “Magnesium” and I’ll dm you the link + a discount code! #magnesiumdeficiency #magnesiumbenefits #magnesiumbreakthrough #bioptimizerspartner #philsmypharmacist #magnesium